0490 407 666 [email protected]

Wake up those Toes! – Oxfam Trailwalker Edition

The Oxfam Trailwalker – Part of the team at Life movement are taking part in this great cause. 100kms within 36hrs. Sounds easy right? Ha!

This Quick Foot Tip: Wake Up those toes!

The work your toes, esp your big toe, does to support the arch of your foot is massive. So consistently moving and waking up those little piggies can remove some of that foot tension.

– Toe Grip focuses on strengthening and spreading out your toes.

– Toe Reanimation is another good activity to complement TV watching.

Support out team here: https://trailwalker.oxfam.org.au/my/donate/payment/34084/127473

Follow us on facebook https://www.facebook.com/lifemovement.au for more.

Servicing in and around Collingwood and Abbotsford, Melbourne Australia.

Where should we send your Lacrosse Mobility: Upper Back cheat sheet?

Almost there! Please complete this form and click the button below to gain access.
We hate SPAM and promise to keep your email address safe.

Your FREE resource is on it’s way. Check your inbox for an email with the details in a couple minutes. In the meantime, invite your friends to download it too — the more the merrier!