Lacrosse Ball » Life Movement Chiropractor Melbourne
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Mobility Tools: Lacrosse Ball

                               Click the button to download the Lacrosse Mobility – Upper Back cheat sheet:

Video Link

 

COMING SOON: A live demo on how to use lacrosse balls as a mobility tool for the upper back. Whenever we work with the body, starting with spine first, can make a huge difference. Most of our movements builds off of this part of the body, so if you cant get organised here, you’re in a good place to move on. Our team has also provided an easy cheat sheet for you, just click the link above to grab a copy, or head to our store to grab a pair ^^

 

Lacrosse Ball Mobility – Chiropractor Melbourne

COMING SOON: A live demo on how to use lacrosse balls as a mobility tool for the upper back. Whenever we work with the body, starting with spine first, can make a huge difference. Most of our movements builds off of this part of the body, so if you cant get organised here, you’re in a good place to move on. Our team has also provided an easy cheat sheet for you, just click the link above to grab a copy, or head to our store to grab a pair ^^

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