Foam Roller » Life Movement Chiropractor Melbourne
0490 407 666 [email protected]

Mobility Tools: Foam Roller

Video Link


Do you find yourself hunched over at a desk all day? In this short video, Dr Keegan Mclean will discuss how the use of foam rollers can help to relieve muscle tension, as well as increase joint range of motion for some of those tight muscles. Furthermore, providing a couple of simple upper and lower body exercises that can help to alleviate the pain associated with bad or prolonged posture.

Dr Keegan, one of our Life Movement Australia chiropractors shows off another mobility tool he’s got his hands on. This time we look at Foam Rollers. Check out the mobility tools we have up on our web store: or follow us on facebook for more

Where should we send your Lacrosse Mobility: Upper Back cheat sheet?

Almost there! Please complete this form and click the button below to gain access.
We hate SPAM and promise to keep your email address safe.

Your FREE resource is on it’s way. Check your inbox for an email with the details in a couple minutes. In the meantime, invite your friends to download it too — the more the merrier!

Thank you! Your subscription has been confirmed. You'll hear from us soon.
Join the Life Movement exercise group today.
Sign up now to stay informed on new exercise tips and bits ^^