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[Review] Posture Series: 2 Hand Rule

[Review] Posture Series: 2 Hand Rule

Dr Keegan, one of our Life Movement chiropractors, reviews the 2 hand rule for monitoring your posture. Book an appointment and follow us on Facebook for more.

 

How you can monitor posture – Posture Tips

[Review] Posture Series: Belly Whack Activation

[Review] Posture Series: Belly Whack Activation

Dr Keegan, one of our Life Movement chiropractors, reviews how we activate our core, the belly whack tests and how it all links together. Book an appointment and follow us on Facebook for more.

[Review] Posture Series: Breathing Balloon

[Review] Posture Series: Breathing Balloon

Dr Keegan, one of our Life Movement chiropractors, reviews diaphragmatic breathing and how it links to your posture. Book an appointment and follow us on Facebook for more.