0490 407 666 [email protected]
Select Page
Mobility Tools: Lacrosse Ball

Mobility Tools: Lacrosse Ball

                               Click the button to download the Lacrosse Mobility – Upper Back cheat sheet:

Video Link

 

COMING SOON: A live demo on how to use lacrosse balls as a mobility tool for the upper back. Whenever we work with the body, starting with spine first, can make a huge difference. Most of our movements builds off of this part of the body, so if you cant get organised here, you’re in a good place to move on. Our team has also provided an easy cheat sheet for you, just click the link above to grab a copy, or head to our store to grab a pair ^^

 

Lacrosse Ball Mobility – Chiropractor Melbourne

COMING SOON: A live demo on how to use lacrosse balls as a mobility tool for the upper back. Whenever we work with the body, starting with spine first, can make a huge difference. Most of our movements builds off of this part of the body, so if you cant get organised here, you’re in a good place to move on. Our team has also provided an easy cheat sheet for you, just click the link above to grab a copy, or head to our store to grab a pair ^^

Favourite Desk Stretch Mobility

Favourite Desk Stretch Mobility

Dr Keegan Mclean, one of our Life Movement Australia chiropractors goes through one of his favorite stretches for those with desk jobs, or even for those that find them selves sitting down long than they should. Check us out on:

Dr Keegan Mclean, one of our Life Movement Australia chiropractors goes through one of his favorite stretches for those with desk jobs, or even for those that find them selves sitting down long than they should. Check us out on:

Dr Keegan Mclean, one of our Life Movement Australia chiropractors goes through one of his favorite stretches for those with desk jobs, or even for those that find them selves sitting down long than they should. Check us out on:

Mobility Tools: Lacrosse Ball

Mobility Tools: Small Ball

Video Link

 

Dr Keegan, one of our Life Movement Australia chiropractors shows us one of his favorite Mobility Tools for those on the move. Check us out on:

Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
Join the Life Movement exercise group today.
Sign up now to stay informed on new exercise tips and bits ^^
ErrorHere